Christine Bar Noël

Freedom Mindset Academy

Beat the burnout and get your time back in 90 days, without sacrificing your high achiever status.

Freedom Mindset Academy is a 90-day, step-by-step mentorship program that helps you scale your personal and professional life without stress and burnout.

What it is

A step-by-step mentorship, not another course to file away.

Inside you will learn everything you need to know about getting unstuck and out of survival mode, working with your biology instead of against it, creating sustainable systems, setting healthy boundaries, developing a CEO mindset, building a team and cultivating a positive community.

You get the online curriculum, weekly coaching calls and a community of people doing the same work. Apply for a free strategy session and we will find out whether the Academy is the right fit for you.

What you will learn

The eight shifts that change how you work.

Nothing here asks you to become someone else. It asks you to build systems that fit the life you actually want.

01

Get unstuck

Move out of survival mode and into decisions you can actually sustain.

02

Work with your biology

Build your days around how your body and brain really function, instead of against them.

03

Create sustainable systems

Simple structures that keep working on your worst week, not just your best one.

04

Set healthy boundaries

Say no without guilt, and protect the time your goals actually need.

05

Develop a CEO mindset

Think in terms of priorities, delegation and decisions instead of endless tasks.

06

Build your team

Learn who to bring in, how to brief them and when to let go.

07

Cultivate community

Surround yourself with people who raise your standard instead of your stress.

08

Heal self-worth

Untangle achievement from identity so rest stops feeling like failure.

How it works

Three simple stages.

01

Apply and talk it through

A free strategy session to see whether the Academy is the right fit, and what your 90 days would focus on.

02

Work the curriculum weekly

Step-by-step modules plus a weekly coaching call, so you are never guessing what to do next.

03

Hold the change after 90 days

Systems, boundaries and a community that keep the results in place once the program ends.

Meet your mentors

The coaches behind Freedom Mindset Academy

Christine Bar Noël

High Performance Coach

Christine is a certified High Performance Coach and sustainable systems expert. Her competitive ballroom training led to a World title at 21 and a lifestyle built around efficiency. Through her podcast, The Recovering Perfectionist, she shares the intentional daily habits that let her live life on her own terms. Now it is your turn.

Maggie Tatum

Empowerment Educator

Maggie is a certified Life Coach and Breathwork Facilitator with a Master's Degree in Education. After a lifetime of checking boxes and living for other people, she found herself deeply unhappy and filled with a desire for something more. Through shadow work, brain science and a whole lot of self-love, she found it, and she will teach you to do the same.

Student results

Hear it from the people who did the work.

Real clients, real results, no scripts.

Client Spotlight: M'balia Tagoe

Client Spotlight: M'balia Tagoe

The Freedom Coaches

Client Spotlight: Lynn Duhe

Client Spotlight: Lynn Duhe

The Freedom Coaches

Client Spotlight: Megan Fry

Client Spotlight: Megan Fry

The Freedom Coaches

Client Spotlight: Arielle Burnett

Client Spotlight: Arielle Burnett

The Freedom Coaches

Client Spotlight: Alex Tarr

Client Spotlight: Alex Tarr

The Freedom Coaches

Client Spotlight: Ana Dawson

Client Spotlight: Ana Dawson

The Freedom Coaches

The next cohort

Apply for a free strategy session.

We will talk through where you are, what the 90 days look like, and whether now is the right time.