Certified High Performance Coach, World Champion Ballroom Dancer, Podcast Host & Entrepreneur

Life is all about balance and I believe everyone deserves to live a life of abundance and freedom! I empower high achievers and perfectionists to break repetitive survival mode behavior, in order live up to an unattainable standard, and develop sustainable habits and systems that allow you to have more by doing less while still maintaining your high achiever status. Unsubscribe from hustle culture, value your time and energy, take messy action and create your very own life by design!

Where To Begin?

Getting started on your personal growth journey is the hardest part, even if you have the motivation and intention to do so. But if you’re not quite ready to go all in, here are a few great ways to get started: TAKE MY PERSONALITY QUIZZES and find out your starting point, LISTEN TO MY PODCAST filled with intuitive episodes and experts guests, or join us inside the DANCE WELLNESS COMMUNITY, a safe place to heal, grow and develop healthy wellness habits.